Weigh In record (no journal entry) for 05 December 2020
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108.8 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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378 kcal
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Fat: 13.10g | Prot: 17.58g | Carbs: 45.64g.
Breakfast: Dr. Oetker Milchreis , Aldi Krustenschinken, Milsani Deutsche Markenbutter, Grafschafter Mehrkorn-Toastbrötchen, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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vera.hariton's Weight History
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