Weigh In record (no journal entry) for 05 December 2020
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99.2 kg
Lost so far: 9.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1518 kcal
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Fat: 62.26g | Prot: 57.25g | Carbs: 176.37g.
Breakfast: Starbucks Сахар, Салат Оливье. Lunch: Додо Пицца Пицца 4 Сыра, Starbucks Сахар, Додо Пицца Пицца 4 Сыра. more...
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Losing 4.9 kg a Week
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