Weigh In record (no journal entry) for 10 September 2013
|
170 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2013:
|
806 kcal
|
Fat: 53.84g | Prot: 59.73g | Carbs: 22.66g.
Breakfast: Ejotes, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Verduras Mixtas, Queso Manchego, Tocino, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Aceite Vegetal de Canola, Espinacas, Cebollas, Tomates Rojos, Huevo Revuelto. more...
|
Gaining 70 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papidermo71's Weight History
|