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❤️开启周末带娃模式
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57.7 kg
Lost so far: 12 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1481 kcal
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Fat: 49.57g | Prot: 132.51g | Carbs: 127.41g.
Breakfast: 面包, 红薯／地瓜, 伊利 伊利纯牛奶, 煮鸡蛋. Lunch: 山药, 菠菜, 香菇, 猪心, 炒猪肝. Snacks/Other: 光明 风味发酵乳, 苹果（去皮）, 橘子. more...
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Losing 1.4 kg a Week
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 Comments
04 Dec 20 by member: 尼歐NEO
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