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Audrey428
Journal
04 Dec 20
Audrey428's Journal, 04 Dec 20
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Weigh In record (no journal entry) for 04 December 2020
81.6 kg
Lost so far:
2.3 kg
.
Still to go:
21.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 December 2020:
866 kcal
Fat: 25.34g | Prot: 50.87g | Carbs: 111.07g.
Breakfast:
Mashed Potato, Ocean Spray Jellied Cranberry Sauce, Green Giant Green Bean Casserole, Cornbread Stuffing, Turkey Breast Meat.
Lunch:
Chicken Soup.
more...
2743 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Audrey428's Weight History
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