Weigh In record (no journal entry) for 04 December 2020
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111.1 kg
Lost so far: 9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1863 kcal
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Fat: 75.00g | Prot: 79.14g | Carbs: 215.35g.
Breakfast: Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Huevo Frito, Café, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Azúcar, Hindú Aromáticas, Galleta de Mantequilla o Azúcar, Bimbo Pan Perro. Lunch: Arroz Blanco, Papa Cocida. Dinner: Puré de Papa, Chuleta de Cerdo Apanada a la Parrilla. Snacks/Other: Jet Burbuja, Jet Burbujet, Jet Chocolatina , Muslo de Pollo Frito (Comiendo la Piel). more...
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steady weight
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Pablo Montenegro G.'s Weight History
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