Weigh In record (no journal entry) for 04 December 2020
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175.1 kg
Lost so far: 4.9 kg.
Still to go: 85.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2154 kcal
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Fat: 112.07g | Prot: 140.25g | Carbs: 145.54g.
Breakfast: Mermelada de Frutilla, Banana, Pan Integral, Queso Fresco. Lunch: Molino Cañuelas Aceite de Girasol, Milanesa de Pollo, Zanahoria, Huevo, Repollo. Dinner: Pan de Hamburguesa, Paty Hamburguesa Clasica. more...
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Losing 1.3 kg a Week
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mauricio quinterno's Weight History
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