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Comi 5 azeitonas pretas, quebrando o jejum.
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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281 kcal
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Fat: 19.62g | Prot: 7.45g | Carbs: 18.15g.
Breakfast: Limonada de Baixas Calorias, Água, Café. Snacks/Other: Queijo Parmesão (Ralado), Liza Maionese tipo Caseira, Pão Integral, Café, Limonada de Baixas Calorias, Água, Raiola Azeitonas Pretas Azapa. more...
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571 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 1 hour, Sleeping - 5 hours, Hiking - 20 minutes, Google Fit - 16 hours and 40 minutes. more...
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Losing 7.7 kg a Week
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