Weigh In record (no journal entry) for 04 December 2020
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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686 kcal
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Fat: 47.17g | Prot: 48.19g | Carbs: 15.73g.
Breakfast: Mimosa Leite sem Lactose Meio Gordo, Ovo, Porminho Cubos de Bacon . Lunch: Vitacress Salada Suprema. Snacks/Other: Limiano Queijo Curado Amanteigado Meio Gordo . more...
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steady weight
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ione Roberta's Weight History
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