Weigh In record (no journal entry) for 04 December 2020
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117.5 kg
Lost so far: 15.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1264 kcal
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Fat: 56.19g | Prot: 86.52g | Carbs: 100.74g.
Breakfast: Burrito de Carne de Res, Frijoles y Queso, D'Gari Gelatina Light, Heinz Tomato Ketchup, Papa Cocida, Coca-Cola Coca-Cola Light (235ml), Pierna de Pollo, Baguette, Espárragos, Mr. Lucky Espinacas Popeye. Snacks/Other: Silk Frozen Paleta De Chocolate . more...
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Losing 1.1 kg a Week
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 Comments
si se puede,si se puede, así se hace, 👍🏻 felicidades
05 Dec 20 by member: alvarez_dl
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Maddy S''s Weight History
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