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1300卡
睡前 可可+奇亞籽
早 體重47.2體脂23
晚 體重48.3
+1.1
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47.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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 Comments
04 Dec 20 by member: 飆速宅男
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