Weigh In record (no journal entry) for 04 December 2020
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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318 kcal
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Fat: 9.37g | Prot: 6.68g | Carbs: 53.00g.
Breakfast: Pullman Bolo de Laranja, Café, Brioche. Snacks/Other: Uva Itália. more...
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Losing 0.9 kg a Week
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Bumbeers's Weight History
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