Weigh In record (no journal entry) for 04 December 2020
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1284 kcal
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Fat: 39.74g | Prot: 114.77g | Carbs: 109.90g.
Lunch: AH Verse Croissants, Johma Pittige Kip Samba Salade, Melkunie Melkunie Protein Chocolate Pudding. Dinner: Kipfilet, Conimex Mie, AH Wok Chinese Groente. more...
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Losing 0.0 kg a Week
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brittjee2000's Weight History
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