Weigh In record (no journal entry) for 04 December 2020
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65 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1776 kcal
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Fat: 76.76g | Prot: 77.03g | Carbs: 192.84g.
Breakfast: Pan Francés con Mantequilla, Manaos Gaseosa. Lunch: Carne, Garbanzos Cocidos, Arroz Blanco. Dinner: Super Pancho. Snacks/Other: Factura con Crema Pastelera. more...
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steady weight
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wendychris's Weight History
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