Weigh In record (no journal entry) for 04 December 2020
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1367 kcal
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Fat: 108.65g | Prot: 72.54g | Carbs: 27.22g.
Breakfast: Aceite de Oliva, Almendras, Café, Melincué Queso por Salut Light, Tomates, Palta. Lunch: Palta, Tomates, Brócoli, Pechuga de Pollo con la Piel. Dinner: La Paulina Queso Danbo, Jamón Cocido, Melincué Queso por Salut Light, Panceta. Snacks/Other: Maní con Cáscara (No Comer la Concha), Colonial Chocolate 70% con Stevia, Mani King Pasta de Maní NATURAL, Colonial Chocolate 70% con Stevia, Mani King Pasta de Maní NATURAL, Dia Coco Rallado, Extracto de Vainilla, Huevo (Entero). more...
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Losing 2.1 kg a Week
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candelafernandez.or's Weight History
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