Weigh In record (no journal entry) for 04 December 2020
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1607 kcal
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Fat: 81.86g | Prot: 70.59g | Carbs: 101.44g.
Breakfast: Кофе с Молоком, Помидоры, Сыр Российский, Сливочное Масло, Хлеб Дарницкий. Lunch: Помидоры, Плов. Dinner: SPAR Скумбрия Жареная, Огурцы Кислого Рассола, ЭГО Сметана 20%. more...
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Gaining 0.7 kg a Week
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Maria Lazarenko's Weight History
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