Weigh In record (no journal entry) for 23 September 2013
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53.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1029 kcal
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Fat: 25.22g | Prot: 66.71g | Carbs: 134.93g.
Breakfast: IsaLean Shake Natural Berry Harvest. Lunch: Pears. Dinner: IsaLean Shake Natural Berry Harvest. Snacks/Other: Isagenix IsaLean Shake Natural Berry Harvest, Arbonne Fit Chews, Cleanse for Life (2 oz), Ionix Supreme, Isagenix E+. more...
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Gaining 10.2 kg a Week
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