Weigh In record (no journal entry) for 04 December 2020
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76.2 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1566 kcal
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Fat: 58.54g | Prot: 62.68g | Carbs: 194.71g.
Breakfast: Banana-da-Terra Madura Fervida, Batata Doce, Melitta Café sem Açúcar . Lunch: Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Peixe Empanado Frito, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Ovo Frito, Pullman Bolo de Coco, Cuscuz (Cozido). Snacks/Other: Bauducco Bolinho com Gotas de Chocolate , Ducoco Água de Coco. more...
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Gaining 1.8 kg a Week
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leticialinocamargo1's Weight History
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