Weigh In record (no journal entry) for 04 December 2020
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76.5 kg
Lost so far: 17.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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954 kcal
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Fat: 45.41g | Prot: 49.04g | Carbs: 87.44g.
Breakfast: Eau, Curcuma, Gingembre, Cannelle, Jus de Citron (en Conserve ou en Bouteille), Miel, Vinaigre (Cidre). Lunch: Lidl Crème Fraîche Épaisse Légère 15%, Vinaigrette, Chou Chinois (Bok-Choï, Pak-Choi), Moules Cuites, Oignons, Oeuf Brouillé. Dinner: Bjorg Jus de Pruneaux d'agen Bio, Carrefour Lait Demi Écrémé . Snacks/Other: Carrefour Bio Lin Brun, Gerblé Levure Diététique , La Vache qui rit La Vache Qui Rit Légère , Leader Price Yaourt Bifidus Nature. more...
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Losing 0.4 kg a Week
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Moamarra's Weight History
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