Weigh In record (no journal entry) for 04 December 2020
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78.8 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1025 kcal
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Fat: 38.47g | Prot: 32.53g | Carbs: 132.15g.
Breakfast: LU Granola, Café Royal Café au Lait . Lunch: Clémentines, Picard Nems aux Crevettes et au Crabe, Ajinomoto Gyoza Crevettes . Dinner: Riz Blanc (à Longs Grains , Cuit), Corned-Beef. more...
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Gaining 0.5 kg a Week
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rosaline92's Weight History
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