Weigh In record (no journal entry) for 04 December 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1690 kcal
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Fat: 68.98g | Prot: 63.22g | Carbs: 206.47g.
Breakfast: Хлеб Бородинский, Adal Творог 0,6%. Lunch: Жареная Картошка, Чай с Сахаром, Рис Отварной. Dinner: Беккер Пельмени Домашние . Snacks/Other: Happy Cake Торт Молочная Девочка , Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Aysulushag's Weight History
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