|
重50.5脂32.2水50.5
|
50.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
660 kcal
|
Fat: 21.88g | Prot: 34.75g | Carbs: 85.35g.
Breakfast: 卜蜂 去骨雞腿肉, 7-11 石安牧場香滷蛋白丁, 統一 飲冰室茶集 烏龍奶茶. Lunch: 青花菜, 花椰菜, 水煮肉片, Nisoro 四川辣味香腸, Costco 翼板牛排, 統一 飲冰室茶集 烏龍奶茶. Afternoon Tea: 甜柿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphne1956's Weight History
|