Weigh In record (no journal entry) for 04 December 2020
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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533 kcal
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Fat: 21.61g | Prot: 21.98g | Carbs: 62.81g.
Breakfast: Красный Октябрь Трюфель, Пастила, Избенка Творог 5% Можайский, Активиа Биойогурт Киви и Мюсли. more...
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Losing 0.0 kg a Week
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