Weigh In record (no journal entry) for 03 December 2020
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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232 kcal
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Fat: 12.15g | Prot: 14.72g | Carbs: 18.53g.
Breakfast: Jengibre. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Auyama, Carne Asada. Dinner: Huevo Cocido, Auyama. more...
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Losing 1.1 kg a Week
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ENDERSSS's Weight History
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