Weigh In record (no journal entry) for 04 December 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1059 kcal
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Fat: 59.95g | Prot: 72.50g | Carbs: 52.21g.
Dinner: 花枝丸, 貢丸, 全家 麻油拌麵線, 羊肉. more...
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Losing 8.4 kg a Week
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tyfd0310's Weight History
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