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排毒泡兩次-1.3公斤
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1118 kcal
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Fat: 70.34g | Prot: 58.44g | Carbs: 59.27g.
Breakfast: 吐司, 拿鐵咖啡, 自己 起司, 五花肉. Lunch: 拿鐵咖啡. Dinner: 美商理想家 粉末. more...
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Losing 9.1 kg a Week
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