Weigh In record (no journal entry) for 03 December 2020
|
81.8 kg
Lost so far: 2.1 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 December 2020:
|
1735 kcal
|
Fat: 88.66g | Prot: 70.50g | Carbs: 166.17g.
Breakfast: Panda Express Super Greens, Panda Express Broccoli Beef, Panda Express SweetFire Chicken Breast. Lunch: Great Value Chicken Patty, Marketside Marketside Asian Chopped Salad Kit, Green Giant Veggie Tots - Broccoli & Cheese. Dinner: Chicken Soup, Marketside Marketside Asian Chopped Salad Kit. Snacks/Other: Black Kassel Salami Whips. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey428's Weight History
|