Weigh In record (no journal entry) for 04 December 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1560 kcal
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Fat: 79.75g | Prot: 112.56g | Carbs: 112.15g.
Breakfast: 표고버섯, 두부조림, 쌀밥, 돼지고기 앞다리살, 닥터키토 방탄커피. Lunch: 쌀밥, 돈까스소스, 돈까스, 단백질 파우더, 서울우유 서울우유. Dinner: 사과4/1쪽, 사과4/1쪽, 봄동, 무말랭이무침, 돼지고기 앞다리살. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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