Weigh In record (no journal entry) for 04 December 2020
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58.7 kg
Lost so far: 4.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1158 kcal
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Fat: 76.57g | Prot: 56.85g | Carbs: 67.31g.
Breakfast: 마이노멀 버터모카. Lunch: 양반 들기름 향이 그윽한 김, 밥, 곱창구이, 순두부찌개. Dinner: 고구마튀김, 밥 빼는양, 쉑쉑버거 쉑버거. more...
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Losing 2.1 kg a Week
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TwinkleJiny's Weight History
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