Weigh In record (no journal entry) for 03 December 2020
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1921 kcal
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Fat: 138.20g | Prot: 135.62g | Carbs: 24.57g.
Breakfast: Strawberries, Cheddar Cheese, Egg. Lunch: Green Olives, Kraft Maionese Mayo, Chicken Breast, Cheddar Cheese. Dinner: Prawns, Gran Formaggio Queijo tipo Grana, Itambé Creme de Leite, Konjac Massa MF Espaguete . Snacks/Other: Lindt Chocolate 85%, Itambé Creme de Leite, Cookoa Cacao Brew , Almonds , Egg. more...
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Losing 0.6 kg a Week
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brunamalina's Weight History
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