DeeChick's Journal, 27 Feb 09

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Weigh In record (no journal entry) for 27 February 2009

59.0 kg Lost so far: 4.1 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 February 2009:

276 kcal

Fat: 2.31g | Prot: 30.63g | Carbs: 38.64g. Breakfast: melon. Lunch: special k protein water. Dinner: spinach, low fat cheese, ham, egg white. more...

1508 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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DeeChick's Weight History

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DeeChick's Journal, 27 Feb 09

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DeeChick's Weight History