Weigh In record (no journal entry) for 03 December 2020
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1110 kcal
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Fat: 20.13g | Prot: 61.22g | Carbs: 181.05g.
Breakfast: Miel, Mate. Lunch: Hellmann's Salsa Barbacoa, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Cebollas, Tomate de Árbol. Dinner: Quaker Avena Tradicional, Tarta de Acelga. Snacks/Other: Dia Mermelada de Higo, Arrocitas Galletas de Arroz, Chocolate con Leche Descremada. more...
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Losing 2.1 kg a Week
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vale2408's Weight History
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