Weigh In record (no journal entry) for 03 December 2020
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70 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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908 kcal
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Fat: 64.00g | Prot: 53.11g | Carbs: 27.70g.
Breakfast: Manteiga (com Sal), Veritá Bolo de Cacau Low Carb, Café. Lunch: Abóbora Cabotia, Banha de Porco
, Cebolas, Bife de Fígado. Dinner: Monama Castanha de Baru, La Violetera Castanhas do Pará, Tirolez Mussarela. more...
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Gaining 0.1 kg a Week
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QueziaBor's Weight History
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