Weigh In record (no journal entry) for 03 December 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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239 kcal
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Fat: 7.48g | Prot: 8.38g | Carbs: 36.32g.
Breakfast: Café com Leite Integral, Natural da Vaca Queijo Coalho, Tapioca. Snacks/Other: Seriguela, Banana Prata. more...
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Gaining 0.2 kg a Week
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joicesil's Weight History
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