Weigh In record (no journal entry) for 31 August 2020
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98 kg
Lost so far: 7.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 33.99g | Prot: 10.96g | Carbs: 8.76g.
Lunch: Coco, Lugen Semente de Chia, Tirolez Requeijão Cremoso, Omelete. more...
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Gaining 5.1 kg a Week
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ficamagralu's Weight History
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