Weigh In record (no journal entry) for 03 December 2020
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1371 kcal
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Fat: 26.55g | Prot: 73.51g | Carbs: 206.47g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, LU Granola. Lunch: Baguette, Pomme, Auchan Crevettes Nordiques, Spaghetti. Dinner: Stoeffler Tourte Gourmande, Lidl Filet de Poulet, Lidl Laitue Iceberg. Snacks/Other: Clémentines, Baguette. more...
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steady weight
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