Weigh In record (no journal entry) for 03 December 2020
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83.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1427 kcal
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Fat: 35.40g | Prot: 89.10g | Carbs: 191.90g.
Breakfast: Malo Fromage Frais 0%, Lucien Georgelin Confiture Poire Williams, Bridelight Beurre 15%, Senseo Café, Kiwi, Carrefour Bio Pain Spécial de Campagne. Lunch: Eat Sushi Salade de Choux Japonais, Bridelight Camembert 5%, Kaki, Carrefour Rumsteak, Riz Basmati (Cuit). Dinner: Clémentines, Pâtes (Cuites), Bio Village Épinard à la Crème, Échine de Porc. Snacks/Other: Nestlé L'atelier Cranberries, Amandes, Noisettes, St Michel Doonuts Marbré Chocolat . more...
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Losing 0.7 kg a Week
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FannyGM22's Weight History
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