Weigh In record (no journal entry) for 03 December 2020
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62.9 kg
Lost so far: 8.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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962 kcal
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Fat: 45.69g | Prot: 71.57g | Carbs: 67.06g.
Breakfast: Сильпо Мандарин, Ленивые вареники, Gouda Cheese . Lunch: Гордій Помидоры Черри, Lamb Roast. more...
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Losing 2.8 kg a Week
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unexpected.'s Weight History
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