Weigh In record (no journal entry) for 03 December 2020
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71 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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280 kcal
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Fat: 10.34g | Prot: 3.46g | Carbs: 44.58g.
Breakfast: Şekerpare, Şekerpare, Nescafe Sade. more...
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Losing 3.5 kg a Week
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antik133's Weight History
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