Weigh In record (no journal entry) for 03 December 2020
|
68.1 kg
Lost so far: 3.9 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
451 kcal
|
Fat: 14.66g | Prot: 52.16g | Carbs: 27.66g.
Breakfast: Fage Trublend Fragola, Fage Trublend Fragola. Lunch: Insalata Mista, Conad Bresaola della Valtellina I.g.P.. Dinner: Aia Albume d'uovo Pastorizzato, Insalata Mista. Snacks/Other: Noci, Mandorle, Grissini Semplici. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenamodica's Weight History
|