Weigh In record (no journal entry) for 03 December 2020
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1761 kcal
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Fat: 59.95g | Prot: 145.23g | Carbs: 154.58g.
Breakfast: Кубанская Буренка Молоко 2,5%, Чистая Крупа Геркулес, Сгущёнка, Запеканка. Lunch: Бургер Пп, Магнит Банан, Творог 9%. Dinner: Здоровое Питание Котлеты Куриные , Bombbar Протеиновое Печенье Шоколадный Брауни, Красная Цена Кефир 1%, Сгущёнка. more...
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1611 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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ксюшка96's Weight History
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