Weigh In record (no journal entry) for 03 December 2020
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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311 kcal
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Fat: 7.60g | Prot: 13.16g | Carbs: 46.02g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Суп Овощной. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 2.1 kg a Week
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sashakot1234's Weight History
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