Weigh In record (no journal entry) for 02 December 2020
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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863 kcal
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Fat: 80.80g | Prot: 24.96g | Carbs: 10.39g.
Breakfast: 아몬드뤼핑크림케이크(차은영), 방탄커피(차은영/기버터와 mct), 그릭요거트. Dinner: 덴마크 인포켓치즈 오리지널, 구운계란. Snacks/Other: 방탄커피(차은영/기버터). more...
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Gaining 2.1 kg a Week
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