Weigh In record (no journal entry) for 03 December 2020
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111.5 kg
Lost so far: 6.2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1238 kcal
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Fat: 38.48g | Prot: 56.66g | Carbs: 169.92g.
Dinner: Yakult Yakult, Mayora Teh Pucuk Harum, Kikil, Sinti Bumbu Pecel, Combro, Lontong, Teh Hijau, Mayora Teh Pucuk Harum. more...
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Losing 4.2 kg a Week
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JANGANJAWAB's Weight History
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