Weigh In record (no journal entry) for 03 December 2020
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87.1 kg
Lost so far: 3.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1179 kcal
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Fat: 57.70g | Prot: 30.81g | Carbs: 139.29g.
Breakfast: Перекресток Банан, У Палыча Торт Блинный со Сгущенным Молоком. Lunch: Творог 9%. Snacks/Other: У Палыча Торт Блинный со Сгущенным Молоком. more...
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Losing 0.5 kg a Week
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gancevica's Weight History
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