Weigh In record (no journal entry) for 02 December 2020
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90.2 kg
Lost so far: 4.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1482 kcal
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Fat: 47.67g | Prot: 154.60g | Carbs: 111.69g.
Breakfast: Tomates, Huevo, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Clara de Huevo, Huevo, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Paulina Queso Port Salut, Naranjas, Banana. more...
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Gaining 0.4 kg a Week
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Agustin Ezequiel Nieto's Weight History
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