Weigh In record (no journal entry) for 03 December 2020
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1199 kcal
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Fat: 63.04g | Prot: 60.75g | Carbs: 95.05g.
Breakfast: 7-11 熱美式(中), 三明治, 豆酥朋 原味泡芙. Lunch: 春捲皮, 苜蓿芽, 燒鴨, 炒豆芽, 義峰 豆輪, 油菜, 煮熟白蘿蔔（西方白蘿蔔）, 洋蔥炒蛋, 豬血, 炒高麗菜, 秀珍菇, 雪白菇. Dinner: 雪白菇, 炒豆芽, 雞胸肉, 水餃. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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