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排便
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1466 kcal
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Fat: 101.06g | Prot: 40.18g | Carbs: 105.32g.
Breakfast: 酮話 奶酥月餅, 7-11 美式咖啡, 無糖豆漿. Lunch: 蘿蔔湯. Dinner: 滷肉飯. Snacks/Other: 香蕉. more...
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Losing 4.2 kg a Week
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