Weigh In record (no journal entry) for 02 December 2020
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98 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1290 kcal
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Fat: 60.70g | Prot: 69.95g | Carbs: 126.98g.
Breakfast: Alqueria Leche Deslactosada (Azul), Café, Members Selection Endulzante, Huevo. Lunch: del Alba Mani Horneado Premium, Natri Tortillas Integral , Zanahoria, Lechuga, Tomates, Fricar Chorizo con Ternera, Aceite Vegetal, Frijoles Cocidos. Dinner: Zumo de Limón, Members Selection Endulzante, Huevo. Snacks/Other: Colanta Leche Entera, Servital Colegen Max , Alqueria Leche Deslactosada (Azul), Alqueria Leche Deslactosada (Azul), Café, Members Selection Endulzante, Café, Members Selection Endulzante, Alqueria Leche Deslactosada (Azul) , Frijoles Cocidos, Tomates. more...
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Losing 3.9 kg a Week
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Mortizm22's Weight History
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