Weigh In record (no journal entry) for 02 December 2020
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61 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1735 kcal
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Fat: 49.91g | Prot: 92.72g | Carbs: 237.45g.
Breakfast: Galletas de Avena (con Pasas), Ensalada de Frutas, Café con Leche Descremada. Lunch: Mandarinas, Lasaña de Berenjena, Lentejas Hervidas, Milanesa de Pollo al Horno. Dinner: Arroz Integral, Tarta de Atun. Snacks/Other: Uvas Pasas, Queso Cremoso, Galletas de Arroz, Banana. more...
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1571 kcal
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Exercise:
Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lili chat's Weight History
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